Easy Eats - Lifestyle

21 Day Fast | Veggie Quesadillas

One thing I’ve learned during this Fast is how easy it is to convert Mexican food to vegetarian and/or vegan options, if you don’t mind vegan cheese. I really enjoy Mexican food, so this was nothing short of good news for me.



INGREDIENTS

  • Two Flour Quesadillas
  • Olive Oil
  • Vegan butter
  • Mushrooms
  • Spinach
  • White Onion
  • Red Bell Pepper
  • Green Bell Pepper
  • Orange Bell Pepper
  • Shredded Vegan Cheese
  • Taco Seasoning
For the Guacamole:
  • Avocado
  • Lime from lime juice
  • Tomato
  • Purple Onion – I used white because that’s all I had
  • Salt
  • Garlic Powder
  • Cilantro

INSTRUCTIONS

  1. Chop all veggies and place in bowl.
  2. Season veggies with Taco Seasoning.
  3. Saute veggies in a skillet using olive oil and put aside
  4. Heat vegan butter in skillet
  5. Add one tortilla to the skillet, flipping until both sides start to brown
  6. Remove from skillet
  7. Add other tortilla to the skillet
  8. Top with vegan cheese and veggie mix
  9. Add other tortilla on top
  10. Press to flatten allowing cheese to melt but careful not to burn
  11. Flip quesadilla to allow an even heat on both sides
  12. Remove from skillet and cut into four triangles
  13. Top with Guacamole
  14. – Mash avocado
  15. – Add chopped tomato
  16. – Add chopped onion
  17. – Add Cilantro
  18. – Season with salt and garlic powder
  19. – Squeeze lemon juice
  20. – Stir

Quesadillas are really easy to prepare and take no time. I’ll probably add shrimp in this recipe at a later date. You can add any vegetable that you like if you prefer a veggie version, or any protein you like. I am not the one to add measurements to most recipes. I season to taste, like the elders taught me.

Let me know if you try this recipe.

xoxo,
Starr

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